General Counseling

"Between stimulus and response there is a space. In that space is our power to choose our response.
In our response lies our growth and our freedom." ~ Viktor Frankl

I work with children, adolescents and adults of all backgrounds who are looking for ways to improve their mental and emotional well-being. Whether you are trying to determine how to lower your stress levels, improve your relationships, or deal with trauma, it is important for you to find a therapist who can help guide you through the process in a supportive way.

I have a diverse clinical background which has helped me gain understanding about a variety of issues:

    Relaxation Time
  • Depression
  • Anxiety
  • Self-Esteem
  • Gender Identity
  • Sexual Orientation
  • Adolescents
  • Life Transitions
  • Trauma
  • Empowerment
  • Spirituality
  • Relationships
  • Wholeness/Wellness

My therapeutic approach is respectful, compassionate and educational. I work to establish a partnership with you in your journey of growth and healing.

If you are ready to schedule an appointment or would like more information, contact me by phone at (425) 280-6508 or email me at and we can discuss how I might be able to help you.

Whole Hearted Living

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